Personal Training
Mobile Personal Training
Mobile Personal Training
We understand the demands of a busy life in the 21st Century. Our program is designed to give you the results you want with as much convenience as possible.
Using our trainers to give you in-home sessions serves two purposes. It gives you accountability for your workout and frees up extra time that can be better spent with other activities.
What We Do
Our service is particularly valuable for people who work remotely from their home office, for those with a disability and driving becomes difficult, for parents with young children. Our service adapts to your lifestyle and needs at the same time.
Your personal trainer will monitor your sessions and easily substitute one exercise for another to achieve maximum goals. This includes eliminating those movements that don’t work for one reason or another, and adding variety and additional content as you progress. This avoids plateaus and helps you to set new goals.
Why Choose us?
With the mobile personal training service available through Ottawa Personal Trainer, you have the advantage of improving your health and fitness in the most efficient method.
The cost of our service is based upon your location and the number of sessions you are interested in. If you currently have home gym equipment, please give us a brief description. Include that with the time and days that would work best for you as well as the location you would like to use. One of our representatives will review the information and provide you with a quote within 24 hours of our receipt of the information.
Benefits
Mobile personal training is a great option for busy people who want to get into or stay in shape.
Some of the advantages are:
- Convenience – You can schedule your sessions at your home, workplace, or outdoor setting.
- Cost effectiveness – You have a greater chance of being successful in your fitness training with a personal trainer who comes to you versus you going (or not going) to a gym.
- Saved Travel – Calculate how much time you would spend driving to and from the gym each week, instead of having someone come to you for your fitness needs.
- Privacy – Not everyone is comfortable in workout clothes in a group atmosphere. There can be unnecessary staring and comments. Working out in the comfort of your own home is the perfect answer.